Wondering if whole-body vibration has any real benefit? Here's what experts say about its effectiveness for weight loss.

There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is this modern piece of exercise equipment too good to be true? Are ...

If you work in construction, manufacturing, or around other heavy machinery, you may be taking your work home with you in the way of aches and pains — but this equipment can also take a toll on the ...

Proponents of vibration plates claim they may help people burn more fat and build more muscle. However, there is limited research comparing the benefits of exercising on a vibration plate with those ...