If you have diabetes, it’s only natural to wonder what foods are the best fit for you, even when it comes to vegetables. All veggies—from cabbage, carrots and mushrooms to higher-carb options like ...

Round out your plate with these tasty veggie side dishes that pair well with your favorite main meals! Each of these sides are lower in calories, carbs, saturated fat and sodium to align with a ...

What do potatoes mean for diabetes risk, and why does the cooking method matter? Image credit: Crissy Mitchell/Stocksy. Previous research has not conclusively shown that eating a diet rich in ...

We are what we eat. These words are not just wisdom but real life reality and to understand that one needs to magnify and ...

Share on Pinterest What do potatoes mean for diabetes risk, and why does the cooking method matter? Image credit: Crissy Mitchell/Stocksy. Previous research has not conclusively shown that eating a ...

Including dairy in your diet may help control blood sugar levels better than a plant-only diet, a new study has found. The study, published in Clinical Nutrition, included 30 people who followed ...

Lucknow: A study conducted by the Lucknow University research team has scientifically validated the age-old wisdom that food, including staple vegetables, can indeed be medicinal. "This is more than ...

If you have high blood sugar levels and are at risk of developing type 2 diabetes, adding this nutrient-rich vegetable to ...

Certain foods may have benefits for your eyes and diabetes management overall. Fish, leafy green vegetables, the Mediterranean diet, and foods with vitamin A or omega-3 may be most beneficial. Share ...

While you're shopping this week, you might stumble across a curious vegetable with characteristics of both broccoli and kale. Indeed, its green florets and leaves may make you do a double-take and ...