Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...
Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...
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20 Foods Rich in Vitamin D

Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.
Millions of Americans rely on the "sunshine vitamin" for immunity and bone strength, but missing one crucial step regarding ...
If you ask most conventional doctors whether they take supplements themselves, the chances are they will reply that they do ...
Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...
While celebrated for bone health and mood, excessive Vitamin D, particularly from supplements, can harm kidneys. This ...
Taking daily vitamin D and fish oil supplements may help protect older adults from developing autoimmune disorders such as rheumatoid arthritis, psoriasis, thyroid diseases and polymyalgia rheumatica, ...
Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the ...
Vitamin D supports bones, muscles, and immunity, but certain combinations can weaken absorption. Here’s what to keep separate ...
Although these findings are exciting, it’s too early to start popping high-dose vitamin D in the hope of slowing ageing. The ...
Giving adolescents living with HIV high-dose Vitamin D and calcium supplements can help improve their bone density and reduce ...