Plain water. This might be the most overlooked morning drink, despite it being the foundation of all beverages. “Water is the ...

Your body is like that old workaholic colleague, who loves working round the clock. Yes, even when you are having a good night’s sleep. Your body works hard to repair cells, detoxify, and keep your ...

In today’s Health Alert, a fast-moving stomach bug is spreading as the holiday season gets underway.  New CDC data shows ...