Dilation and effacement are your body's way of getting ready for labor – your cervix gradually opens (dilates) and thins out (effaces) to help your baby make that grand entrance. This process can ...

Did you know your cervix moves and changes during your menstrual cycle? If you're trying to get pregnant or just want to understand your body better, learning about your cervix can be really helpful.

Near the end of pregnancy, the cervix softens to help prepare for labor. If your cervix isn't softening naturally, there are safe ways to encourage it at home. Always consult with your healthcare ...