Human growth hormone (HGH) therapy can help increase muscle mass, improve body composition, and boost energy in those experiencing low growth hormone levels due to underlying health conditions. HGH ...

Hormones play a major role in energy usage and storage, metabolism, growth, and fat distribution. When hormone levels shift, unexpected weight gain may occur. Excessive weight gain can increase your ...

Julia Ries Wexler is a writer for Outside Magazine, National Geographic, SELF Magazine, The Cut, Condé Nast Traveler, among other national media outlets. You can check out some of her work (and ...