Although they’re different mental health conditions, they commonly co-occur and have some symptoms that overlap. Here’s why that’s important when it comes to getting the right treatment. Depression ...

Stress definitely leads to anxiety just like isolation makes way for depression.Psychological and social experiences shape ...

Concreteness Training (CNT) is an evidence-based strategy outperforming many wellness trends in reducing depressive thinking ...

Since the 1980s, psychiatry has been dominated by what we might call a ‘disease‑entity’ model of mental health problems. In ...

Mental illness—particularly depressive and anxiety disorders—is on the rise in children and teenagers, with rates doubling (by some estimates) in the past four years. The explanations for this ...

Depression and anxiety may heighten cardiovascular disease risk through chronic stress pathways in the brain and body.

Feelings of isolation and loneliness, as well as associated anxiety and depression, are growing everywhere — and most disturbingly, among our youth. Shocking data released by the Centers for Disease ...

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

First, let me start by stating that I am not offering advice to those who are living with mental illness. This post is offered to those of us who occasionally notice that we are feeling anxious or ...

She and her family weren’t planning to stay, but between her pessimism about receiving grant funding and her anxiety about ...