People with gastrointestinal (GI) disorders like irritable bowel syndrome often have trouble digesting certain kinds of carbohydrates, which causes a lot of uncomfortable symptoms like bloating, gas, ...
Flow Space on MSN
Everything You Need to Know About the Low-FODMAP Diet, an Eating Plan for IBS Patients
Flow Space spoke with experts about what the Low-FODMAP Diet is and how it can benefit women with IBS. The Low-FODMAP diet is designed to limit a certain kind of carbohydrate, fermentable short-chain ...
The term FODMAP is an acronym for fermentable oligo-, di-, mono-saccharides and polyols. In short, they are fermentable carbohydrates found in many of the foods we commonly eat. Albina explains that ...
No matter how good they taste, an ice cream sundae or a big slice of watermelon might send some people with Irritable Bowel Syndrome (IBS) running to the bathroom or clutching their stomach in pain.
Eating foods low in certain carbohydrates called FODMAPs may help ease some IBS-C symptoms. But it’s just one part of an overall IBS-C management plan. If you live with irritable bowel syndrome with ...
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