Conditions that vitamin C may help with include the common cold, anemia, high blood pressure, gout, and several others, research suggests.

Fruits are one of the most natural ways to increase vitamin C intake and support immune health. Learn more about which fruits pack the most vitamin C.

Are you getting enough vitamin C in your daily diet? Vitamin C, also sometimes referred to as L-ascorbic acid, is a vitamin found in foods such as red peppers, oranges, grapefruits, kiwis, broccoli, ...

Dietitians also weigh in on the debate.

Researchers have discovered that increasing dietary vitamin C can measurably improve skin structure and renewal, revealing a potent link between what we eat and how our skin regenerates. A new study ...

You can safely take vitamin C and collagen supplements together. Learn the benefits, any potential interactions, and tips for effective supplementation.

Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.

As a fitness professional, most of my clients share something in common; they want to look and feel good. However, many of our best efforts to look amazing inadvertently damage the skin and advance ...

In the video, she has explained about these 4 smart vitamins and the food sources that supply them and also shared a powerful ...