Isometric, isotonic, and isokinetic exercises refer to the different techniques for activating and strengthening muscles. Isometric exercises, like planks, involve activating muscles with no movement.

Numerous studies have shown that static stretching compromise a muscle’s ability to produce strength either isometric or isokinetic, and dynamic stretching, on the other hand, may improve muscle ...

Correspondence to Brady Green, La Trobe Sport and Exercise Medicine Research Centre, La Trobe University, Melbourne 3083, Australia; bradygreen19{at}gmail.com Objective To examine the value of ...

The use of isokinetic dynamometers with older adults extends far beyond orthopedics, but the reliability and responsiveness of isokinetic measures in conditions like COPD and stroke are still being ...