I'm a registered dietitian, but one of the most common questions I’m asked isn’t actually about food or nutrition. It’s: What’s the difference between a dietitian and a nutritionist? The terms are ...
A nutrition pro can help you optimize your fueling strategy and mitigate common running-related issues ranging from postworkout energy crashes to midrun bathroom trips. But knowing who to trust with ...
It’s important to know that there aren’t any regulations on who can call themselves a nutritionist. Before working with a nutrition professional, you may want to discuss their credentials. Share on ...
Nutrition is one of the most important yet often overlooked aspects of health and wellness. Whether you suffer from a chronic illness or just want to live a healthier life, the foods you eat have a ...
How did you land in the nutrition field? I was premed, on the path to becoming a doctor, and I minored in nutrition. It was in those nutrition classes that I learned about how the foods you eat can ...
Tom Rauscher, a 79-year-old certified nutritionist, isn't super strict with his diet. He loosely follows a 60-20-20 rule, prioritizing carbohydrates, moderate protein, and healthy fats. Rauscher ...
Millions of American adults today have one or more chronic diseases resulting from an inadequate diet and/or a lack of physical activity. Many of these conditions, like Type 2 diabetes and high blood ...
Anna Baluch is a freelance writer from Cleveland, Ohio. She enjoys writing about a variety of health and personal finance topics. When she's away from her laptop, she can be found working out, trying ...