You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating. But what if the secret to real results isn't more time on the treadmill but ...