Yoga doesn't have hard-and-fast rules. The practice is all about making the body feel good — and adding a pool to the equation can do more than just help you cool off in the summer heat. "Pool yoga ...

With pool yoga, like many things in life, the hardest part is starting. That’s what I discovered as I very inelegantly crawled onto my floating yoga pad, my knee dunking one edge of the mat into the ...

To commemorate International Yoga Day, a group of 40 swimmers did yogasanas in Mangaluru City Corporation’s Mangala swimming pool on June 21 morning. The group, led by veteran swimmer Latesh Poojary, ...

A new fitness trend that combines the swimming pool with yoga is coming to Baltimore next month.Exercisers at the Maryland Athletic Club in Baltimore's Harbor East got a taste for stand-up paddleboard ...

Held at the Mangaluru City Corporation Swimming Pool, the event saw around 40 members of an amateur swimmers’ group perform yoga postures such as Padmasana and Shavasana while floating in 16-feet-deep ...

A holiday can mean different things to different people. Some want nothing more than to “fly and flop” and spend their entire break lying in the sun, while others want to explore the locality; some ...

Bringing back this article by Kaylie Williams, Swimming World College Intern. You can do yoga at home! Don’t need any fancy gear – just some sort of stretching mat or open space on the floor to get ...

You don’t need a mat — or even dry land, for that matter — to do a downward dog. In the liquid version of the exercise known for its pretzel-like maneuvers ...

Once upon a time, it was enough to go for a quick dip at your nearest beach and call yourself a wild swimmer. But Scotland's restless tribes of swimmers are now looking for more than that: other ...

Want to test the seaworthiness of your boat pose? Why not take it out for a spin on the open water? Floating your boat introduces a fun cardiovascular challenge to a yoga classic.