If you are dealing with an injury, don't have too much space, or aren't super keen on moving around, there are plenty of ab circuits you can do entirely lying down. Sometimes, though, you just don't ...

Skip the floor crunches—this standing abs workout with a dumbbell will help you build ripped abs and a strong core from head to toe! These standing core exercises are perfect for anyone looking to ...

Ready to work that core? We've rounded up the best oblique workout video options on YouTube to stream from home that'll leave your abs quaking. The best and quickest (and cheapest!!) way to find some ...

Bicep, Butt and Ab Blaster: Use 5- to 8-pound free weights. Standing with right foot on the ground, bring left leg forward into a knee raise at a 90-degree angle. Holding one weight in each hand, ...

Get ready to hit your chest, back, triceps, core, and more in this 10-minute standing arms and abs workout with trainer Katie Austin. These micro-movements and core activations might not look like ...

The best workout videos by burn rate: Which YouTube channels are the most effective? Home-based exercise programs are extremely effective in improving both your physical well-being and overall quality ...

Abs is the shortened term for your abdominal or core muscles. The ab muscles are located in the trunk of your body under the chest and above your pelvis. Doing ab workouts can directly impact nearly ...