Zumba combines moves from salsa and tango, over to merengue and belly dancing. A class will have you swirling, squatting and swerving your way around your body and leave you smiling and sweating. A ...

As soon as the music started, Christina Kirkland began moving her feet and arms. The room of participants followed suit and watched Kirkland for step changes. For an hour, they moved nonstop with ...

Now you can shed the pounds and have a blast while youre doing it Its easy with the Zumba Cardio Party DVD Loaded with redhot dance steps pulsating Latin rhythms and easytofollow routines this ...

Zumba and cardio dance techniques are another hot trend at this year's International Fitness Showcase. While Zumba is everlasting in its cardio-dance popularity, other hot trends taking hold at this ...

LEESBURG – Zumba bills itself as the fitness routine for people who hate to exercise. People like it because it is all about music and dancing – including salsa, samba, mambo, hip-hop and 10 other ...

Ascent Fitness will host an outdoor dance party featuring Zumba, a cardio dance style that uses low-intensity and high-intensity moves for an interval-style, calorie-burning party. "This ...