From line dancing to Zumba, several of the Morton Grove Park District’s offerings were on display on Jan. 12 as its Prairie View Community Center hosted a Fit and Fun Fair event. Approximately 20 ...

Driving bass from high-energy electronic music blared over speakers that shook Forsyth Park on Sunday. Four local Zumba instructors moved in coordination on the amphitheater stage as they led a group ...

Exercise can reduce anxiety and improve sleep. Whether it’s Zumba, line dancing or pickleball, Carolyn White fits in an hour of exercise almost every day. Visiting the Kleptz branch of the YMCA of ...

It's not an exercise class; it's a party. "You get to dance and feel like you are having a party in a Zumba class," said Stephanie Benford, Zumba instructor at Sensual Fitness in Stroudsburg. "It's a ...

If it wasn’t for the movie “Grease,” a dot-com failure, a mother’s advice, nearly running out of money, a key change in a business model and a boost by the celebrity Pitbull and his pals, one of the ...

NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...

We all know we should be exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...

FORT RUCKER, Ala. (December 20, 2012) -- People may put on a few pounds throughout the holiday season, but Zumba offers a different way to shed them back off again. Zumba classes are held both at ...

Mark your calendars and get ready to head to your nearest neighborhood park—the Boston Parks Summer Fitness Series is back June 4. With the scorching 80 degree weather these past couple days, parks ...