A global study of 48,000 children finds vegetarian and vegan diets may lack key nutrients like vitamin B12, calcium and zinc, ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent ...

Vitamin B12 deficiency can be caused by poor diet or malabsorption, leading to fatigue, muscle weakness, and memory problems.

Experts explain the serious side affects, what night lead to a vitamin B12 deficiency, and the foods and supplements to help ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin B12 supports energy, red blood cell formation, nerve ...

When there's vitamin B12 deficiency in a child, the signs and symptoms are slightly different from that of an adult with the ...

This comprehensive review examines vitamin B12 absorption, physiological roles, deficiency states, and dietary sources, with ...

Vitamin B12 is important for creating red blood cells, keeping nerve health and cognitive health in check. This is why it is ...

Vitamin B12 plays a crucial role in several bodily functions. Besides maintaining the health of your blood and nerve cells, ...

Vegetarians, beware! A vital nutrient, Vitamin B12, often goes unnoticed, despite its crucial role in energy, clear thinking, ...

Vitamin B12 deficiency often presents as changes in the skin such as paleness and hyperpigmentation, so what are its causes ...