Bananas are packed with PPO. This enzyme is the reason an apple turns brown when you slice it and leave it out. That browning ...

Smoothies are beloved by wellness influencers because they can pack in a lot of different foods (which can boost the nutritional profile), they're easy to take on the way to the gym, work or another ...

Dr. Will Bulsiewicz, a gastroenterologist, shared his go-to breakfast on Instagram. Bulsiewicz blends four ingredients for a quick, family-friendly smoothie each morning. A dietitian recommended ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

In Tasting Table's lineup of 17 items to avoid ordering at Panera, one of the chain's now-discontinued options was ranked ...

It’s no surprise that smoothie bowls are all the rage on Instagram. I mean, they were basically designed for the perfect overhead shot. But if you’ve ever actually tried to make one, you probably know ...