Physical exercise is essential for your overall health and can even help with acne. Working out regularly boosts your mood, improves heart health, and may enhance your skin. However, exercise can ...
A core memory for me as a child in the ‘70s was watching my mother steam her face at home. Her weekly ritual: She would step out of the shower, wrap her wet hair up in a towel turban-style, then sit ...
Some people find that spending time in the sun makes their acne less noticeable and dries up excess oil on their face. However, these effects are short-lived, and the damage to your skin outweighs any ...