Physical exercise is essential for your overall health and can even help with acne. Working out regularly boosts your mood, improves heart health, and may enhance your skin. However, exercise can ...

A core memory for me as a child in the ‘70s was watching my mother steam her face at home. Her weekly ritual: She would step out of the shower, wrap her wet hair up in a towel turban-style, then sit ...

Long, hot showers can worsen back acne by damaging the skin barrier, increasing oil production, and trapping sweat and hair product residue. This creates an environment ripe for clogged pores and ...

To start, let’s define acne. According to experts, acne refers to a skin condition that occurs when a build up of oil, sebum, and dead skin cells clog pores and hair follicles. The result is the ...