Support dos and don'ts from breast cancer survivors. Oct. 9, 2013— -- intro: Whether your friend or family member is newly diagnosed or in the midst of treatment, she's unlikely to be wowed by ...

Having friends is essential to our mental and physical well-being. According to the American Psychological Association, the strength of people’s social connections can predict their life satisfaction, ...

Here are 12 ways that you can help a friend get through this crisis if they are feeling down or anxious. Be sure to begin by reassuring them that feeling stressed is perfectly normal. In fact, if ...

Carolynn Spezza and her family lost their home to the 2015 Valley Fire. This post was originally published in 2017, and therefore doesn’t include COVID-19 safety or social distancing guidance. Please ...

Friendships are critical for mental health. We know this intuitively, and studies back it up. However, what do we do when a friend is hurting? There is no perfect way to help a friend who is ...

You don’t have to know every detail of your friend’s relationship to sense that something’s…off. Maybe your bestie shrugs off her partner’s frequent texts like they’re no biggie (“He just worries when ...