Nature has always awed me—physically, emotionally, intellectually, and spiritually. Physically, I am drawn to its beauty, vastness, and grandeur. Emotionally, Nature serves as a mood elevator; it ...

In today’s fast-paced, constantly connected world, it's easy to feel disconnected from oneself. We rush from task to task, ...

Mental health care is experiencing a profound transformation as Americans increasingly embrace spiritual practices alongside conventional therapy. This evolution represents more than a fleeting trend ...

Source: Nadia Sergey / Shutterstock / Used with permission. My previous posts provided three evidence-based reasons why mental health professionals may wish to incorporate issues of spirituality into ...