The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.

In recent years, alternative and complementary therapies have moved from the margins into the mainstream, with practices like acupuncture, meditation and herbal medicine drawing growing interest.

India is witnessing a sharp rise in obesity, but even those who fall within a normal weight range are reporting round, protruding stomachs and persistent digestive discomfort. Health experts say that ...

Winter indulgence often leads to digestive discomfort, but an Ayurvedic remedy offers relief. Combining hing (asafoetida) and ghee in warm water can soothe digestion, reduce inflammation, and improve ...

Digestive discomfort can affect anyone, regardless of age, and sometimes conventional treatments may not provide the relief you need. This is the story of a 63-year-old resident of Mithaurgarh, ...

Constipation can stem from vitamin deficiencies, impacting digestive health. Low levels of Vitamin D, Thiamine (B1), Vitamin C, and B12 can slow intestinal motility, reduce enzyme activity, and affect ...

In Episode 6 of the Live & Well podcast, I sit down with Elix founder Lulu Ge to explore how traditional Chinese medicine ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Elix founder Lulu Ge breaks down how personalized herbal formulas and digital tools are bringing traditional Chinese medicine ...

RCL Foods has recalled specific batches of dry dog and cat food as the maize used to produce the food had elevated levels of deoxynivalenol (DON) which can lead to loss of appetite and digestive ...

The company’s trading symbol on the Abu Dhabi Securities Exchange (ADX) website has been changed to 2PointZero Two Point Zero Group (formerly known as Multiply Group) has completed its capital ...

Winter always feels like an invitation to slow down, heavier blankets, richer meals, and shorter days. But for many people, it’s also the season when the gut suddenly becomes unpredictable. Bloating ...