'My pelvic floor was like a sieve' – these 3 exercises stopped leaks for good

Plagued by leaks and an urgent need to 'go'? Anniki Sommerville discovers what really works to strengthen your pelvic floor ...
Good Housekeeping on MSN

'My pelvic floor was like a sieve': The three exercises that stopped leaks for good

Plagued by leaks and an urgent need to 'go'? Anniki Sommerville discovers what really works to strengthen your pelvic floor ...
NFL

Javonte Williams flexes muscles after impressive red-zone run vs. Jets

Denver Broncos running back Javonte Williams flexes muscles after impressive red-zone run of 12 yards vs. New York Jets. Tampa Bay Buccaneers wide receiver Mike Evans' best plays from his 132-yard ...