The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.

A neurosurgeon reveals Japan's exceptional longevity stems not just from diet, but from daily habits. Consistent routines, ...

These individuals may struggle to concentrate at work, keep up with social commitments or even find it difficult to perform basic tasks without feeling depleted. For them, fatigue isn’t simply ...

It's a familiar feeling: Before a test, a first date, or a public speaking engagement, your stomach starts to "flutter" as if butterflies were flying around inside your gut. Stomach sensations are a ...

The research team simultaneously examined genetic changes in immune cells in the blood and changes in nervous-system-related proteins. The results confirmed a breakdown in the balance of immune-neural ...

Major depressive disorder (MDD) is characterized by a lowered mood and loss of interest, contributing not only to difficulties in academic and professional life but also as a major cause of suicide in ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Some people may want to consume broccoli in the morning, especially for weight loss, as it helps increase fiber intake throughout the day while ...

Atypical Parkinsonism, a collection of neurodegenerative diseases that share symptoms with Parkinson's Disease but have unique features, poses challenges for patients and healthcare providers. They ...

In Jackson, we wear our busyness like a badge of honor. We are a town of high-achievers and adrenaline seekers. We define a ...

The weather department said the system will likely intensify into a depression over the central parts of south Bay of Bengal by November 24. The India Meteorological Department (IMD) in a weather ...