The nutritional composition of peanuts may explain their beneficial effects on brain function. Key components include: Amino Acids: Peanuts contain l-arginine, which, while lacking direct evidence ...

For years, Stéphane Cliche was a healthy avid athlete, but he kept getting sinus and respiratory infections and doctors ...

Explore how Nobel laureates Ilya Mechnikov and Paul Ehrlich revolutionized immunology, shaping modern medicine and public ...

Discover how watercress, packed with antioxidants and vital nutrients, offers a powerful defense against major ...

Taking drops of a medical dye is trending in wellness and biohacking circles. Some influencers claim it boosts longevity and ...

Sound is usually something we hear, not something we touch. But researchers at Virginia Tech have found a way to turn acoustic waves into invisible “hands” that can grab, move, and guide tiny objects ...

Male hormones regulate bodily functioning. These chemical messengers influence energy, mood, muscle, fat, health, and overall ...

Diabetes now affects about 529 million people worldwide, and roughly 1.6 million die from it each year. At the center of the ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Avocados are widely available and versatile. The ripened fruit contains many nutrient-dense components, including folate, fiber, copper, ...

Whole grains, like brown rice and whole wheat pasta, contain three edible parts in their natural state — the bran, endosperm ...

Platelet-to-Lymphocyte Ratio (PLR): Elevated PLR is another key marker linked to more aggressive tumor characteristics, such ...