Cold floors can subtly impact your health by affecting circulation and digestion. When exposed to cold surfaces, your body ...

New research reveals that eating peanuts daily may boost brain health and memory in older adults. A study found a 3% increase ...

A Dutch study suggests that eating peanuts daily may improve brain blood flow and modestly boost memory in healthy adults ...

If you want to improve your blood flow and are experiencing fatigue and numbness in your legs, a vascular surgeon recommends ...

Poor circulation in the legs affects millions of people worldwide, causing uncomfortable symptoms like cramping, swelling, numbness, and fatigue. While many factors contribute to circulation problems, ...

When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Maintaining good leg circulation is vital for overall vascular health, preventing issues like swelling and pain. Natural approaches include exercise, dietary adjustments, and lifestyle changes.

Researchers have developed a laser-based device that can measure blood flow noninvasively and differentiate stroke risk based on current physiological conditions. When physicians want to know more ...

2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...