By targeting the hands with temperatures from 50-60°F, you also reduce the risk of vasoconstriction, which is where the whole ...

For nearly 60 years, doctors have used blood cholesterol levels to find out who is at high risk of heart disease. But a new ...

Babies born prematurely can have a number of complications at birth, simply because they are brought into the world before ...

Harvard–Stanford trained gastroenterologist Dr. Saurabh Sethi has shared a five-step recipe to turn regular coffee into a gut ...

A new study published in the journal GeroScience has taken a fresh look at an existing drug called Empagliflozin, or Empa for ...

During the night, the body performs its quietest work. While we sleep, muscles loosen, the nervous system slows down, core ...

From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts ...

Discover the rising trend of lymphatic drainage in skincare, its benefits, and how to incorporate it into your routine for a ...

Sharman Joshi shared that his father-in-law, veteran actor Prem Chopra, was treated for severe aortic stenosis through a ...

Moving safely and efficiently from the floor to a standing position is perhaps the most important functional movement skill ...

Your Apple Watch can help you keep a close eye on your blood pressure at home. Here's how to use it. Macy is a writer on the ...

Vaividang has astringent and pungent tastes with lightness, sharpness, and dryness qualities. It has hot potency with Katu ...