Cold floors can subtly impact your health by affecting circulation and digestion. When exposed to cold surfaces, your body ...

Scientists found that certain molecules made by gut bacteria travel to the liver and help control how the body uses energy.

Perhaps the most common term associated with maintaining a balanced approach to nutrition and overall health is hydration.

Magnesium supports vital body functions including muscle and nerve health. Including magnesium-rich foods can improve energy ...

Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from ...

Poor sleep affects the heart brain mood and metabolism Expert explains why it needs to be at the top of every health to-do list Read ahead to find out ...

Cholesterol is essential for the body, but when it rises in the wrong direction, it can cause heart trouble. Explore what ...

Whip up these juices in just a few minutes and add to your morning rituals or enjoy as an afternoon pick-me-up, sipping your ...

The see-through amphibians have an amazing strategy for hiding while asleep—one that could advance our understanding of blood clotting. The organs and developing eggs of a female glass frog, ...

Discover the surprising benefits of pomegranate! This vibrant fruit offers a steady energy boost, aids digestion with its ...

However, continuous itching that persists may suggest something more worrying. Experts at Healthline emphasised that feet are ...