Cold floors can subtly impact your health by affecting circulation and digestion. When exposed to cold surfaces, your body ...

Common weight loss blood tests might include thyroid function tests (TSH, free T3, free T4), blood sugar and insulin markers ...

Anticholinergic drugs work by blocking a chemical in the body called acetylcholine. This chemical is very important for ...

Flavored teas are fun to sip–and they’re a good way to stay hydrated and may even help keep your blood pressure in check, too ...

Perhaps the most common term associated with maintaining a balanced approach to nutrition and overall health is hydration.

Beetroot is rich in natural nitrates, which the body converts into nitric oxide. This compound helps improve blood flow, ...

Vitamin B12 is important for creating red blood cells, keeping nerve health and cognitive health in check. This is why it is ...

Magnesium supports vital body functions including muscle and nerve health. Including magnesium-rich foods can improve energy ...

Many people today spend hours sitting at desks, on the couch, or in cars. While this may feel relaxing, too much sitting can ...

There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does ...

A British cardiologist, Dr Amir Khan, recommends a simple two-word solution for managing high blood pressure, get moving.

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...