While the events that lead to love, marriage, affairs and divorce can often feel arbitrary, for psychologists there is a definitive science behind why some relationships work and some just don’t. In ...

Whether we like our job or not, our approach to our work is heavily influenced by who we are as people, even if we try to hide our true selves at the office. But what if the key is actually not hiding ...

As Emily and Tom settled into their first marital therapy session, their body language spoke volumes. Tom slouched in his chair, a man seemingly resigned to the futility of yet another attempt to fix ...

Children who have a secure attachment are confident, resilient, and emotionally intelligent. Here, mental health experts ...

One of the auxiliary benefits of therapy, no matter what you’ve come to discuss, is that it helps you develop healthy attachment. It occurs because therapy is a process that keeps and nourishes clear ...

Some of us don’t actually want the relationship. We want the rush, the tension, the butterflies, the drama, the chase.

Stuck in repetitive arguments with your partner? Discover how emotionally focused couples therapy (EFCT) helps you understand ...

Okay, so you wake up in a total panic because you just dreamed your partner packed their bags and walked out. Your heart ...

Thoughtful gifting can be powerful. Choosing something that really speaks to someone is a way of showing them they are seen ...