Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Heart attacks are getting increasingly common, with many young people getting them each year-many of which can be fatal. While there is no one habit that prevents a heart attack, a combination of ...

Heart attacks are among the leading causes of death across the world. Mostly, they come without a warning, and so it is important to prevent the occurrence through easy and simple lifestyle changes.

Magnesium citrate can help treat constipation and improve bone health. Magnesium glycinate may be used to treat depression ...

New experiments raise important questions about what it means to die. n December 9, 2013, 13-year-old Jahi McMath was checked ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Psychology is the scientific study of the mind, behavior and human experience. Diving into this field can help us better understand ourselves and everyone else that we encounter. But it’s an extremely ...

For years, creatine lived in my mental filing cabinet labeled “stuff for gym bros who grunt a lot.” You know the ones—the ...

Gathering together with family to celebrate and give thanks reminds us to practice the art of Gratitude. There are many who ...

Finding a routine that makes a genuine difference to your health can feel like guesswork but these regular habits are proven ...