A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates ...

Spring Health reports that finding the right therapist for anxiety involves assessing credentials, experience, and ...

Tai chi showed long-term benefits for long-term management of chronic insomnia that were on par with CBT, the first-line ...

Cancer-related cognitive impairment has received increasing attention in recent years, with a proliferation of studies aiming to characterize the scope of the problem and explore optimal assessment ...

Explore strategies to manage fibro fog, a cognitive symptom of fibromyalgia affecting memory and focus. Learn habits to avoid as well as daily pracitces to feel more focused and clearheaded.

Q. Our kids seem overwhelmed since the breakup. This is their first holiday in two separate homes, and they are having ...

He highlights eight types of breakups — such as “The You Cheated/You Left Me for Someone Else” and “The Break Up That Never ...

Researchers compare the efficacy of Tai chi with cognitive behavioral therapy for the treatment of chronic insomnia.

Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

Half of older adults struggle with sleep – but much of what feels like aging may actually be sleep deprivation.

A new online tool is designed to help families and clinicians make informed treatment decisions. The most extensive ...