People with a seed or peanut allergy, ulcerative colitis, Crohn’s disease, hypertension, or diabetes should limit their ...

Mouth ulcers, or canker sores, are common but painful. Triggers include minor injuries, food sensitivities, nutrient ...

Take a stroll down the bread aisle at the grocery store and you’ll see that there’s no shortage of bread types: Rye, whole wheat, multigrain, pumpernickel… Even with all the options, maybe you’re a ...

Many teas offer anti-inflammatory health benefits and some may have gut health benefits, too. Ginger tea, peppermint tea, ...

Emulsifiers are among the most common food additives. But they appear to negatively affect GI health. Should patients with GI ...

Changing lifestyles have increased the prevalence of many diseases around us, one of them is Inflammatory Bowel Disease (IBD) ...

THE festive period calls for celebration, spending time with friends and family and, above all, overindulgence when it comes ...

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.

Resolutions to improve health typically include measures such as more exercise, a healthier diet and stopping smoking. But ...

Taking a peek at what's in the toilet can benefit your health! Read on to find out everything from what it means when your poop floats to how often you should go number 2.

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Medical experts are increasingly advising patients that the benefits of popular probiotics are frequently overstated, with ...