For those who spend long hours in front of a computer, be sure to adjust your monitor to roughly eye level and avoid ...

Shop Taylor Swift-worn activewear brand Forme. We rounded up the best Forme pieces you can buy online, including the best-selling Forme power bra ...

It's tricky to maintain good posture while sitting at a desk for hours, but making a few simple changes to your work setup can make a big difference.

Click here for more articles by Kormedi.com. Actor Kim You-jung is drawing admiration online for her smooth, straight ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Research suggests that it may take far fewer than ...

With three kneading intensities, a built-in timer and plenty of support, this may be your next couch companion.

You may not notice it happening, but that rounded shoulder position you fall into during your commute or while answering emails is setting you up for achy shoulders, a tight neck, and a cranky lower ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

In the past, back pain was considered a common symptom of aging, but today this problem is rapidly spreading among young ...

See how chiropractic adjustments target spinal segments to relieve neck pain and improve mobility, addressing the root cause of discomfort. Curious about the technique?

With Taylor Swift's The End of an Era docuseries cataloging the blood, sweat and tears that it took to put on the raved-about ...