Nutrition policy expert Marion Nestle says that when she wrote her first book, Food Politics, in 2002, people often asked her what food had to do with politics. "Nobody asks me that anymore," Nestle ...
Two-thirds of adults develop diverticular disease without knowing it. New data reveals how this potentially serious disease ...
Fibre offers benefits from improved digestion to better heart health - but think twice before going all out on 'fibermaxxing' ...
Studies have shown that fiber lowers cholesterol levels, regulates blood sugar, and promotes weight loss, since high-fiber foods tend to make eaters feel more full. It may also protect against heart ...
U.S. consumers who have had their fill of protein-enhanced cereal and ice cream are about to meet the next big food fad. It's fiber.
Verywell Health on MSN

4 Ways Probiotics Help With Digestion

Foods with probiotics or probiotic supplements may help with digestive conditions such as diarrhea, constipation, acid reflux ...
Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
Raise your feet. Resting your feet on a stool or stack of books helps reduce straining during bowel movements. The Squatty ...
Treatments have advanced considerably in recent decades, but there are still cancers that are hard to diagnose, often until ...