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Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...

"No Kings Day" protests against former President Donald Trump and his administration are planned across Indiana for Oct. 18. Organizers expect a large turnout, similar to a previous rally that drew ...

Adam Conover, a comedian known for his TV show “Adam Ruins Everything,” is scheduled to speak at an upcoming No Kings rally in Tacoma. Conover will be one of 12 speakers addressing attendees at the ...

Universal Day Score: -423Helena’s proprietary day scores give the odds for a day for everyone.Higher scores = more opportunity. Lower scores = more risk.Range = +2500 to –2500. BIRTHDAY STAR: Actor ...

November 12, 2025 • The sun has burped out bursts of energy called coronal mass ejections that could reach Earth Tuesday night. Forecasters said the vibrant displays could be visible across much of ...

WELL, ALMOST 20 YEARS AND STILL NO ANSWERS TONIGHT. IT WAS THE SUMMER OF 22,007 WHEN 21 YEAR OLD CHRIS BARTHOLOMEW WAS KILLED IN A DRIVE BY SHOOTING. GOOD EVENING. I’M BRYA BERRY. THAT SHOOTING ...