Much has changed in how we understand and treat eating disorders. Some significant aspects have remained consistent or ...

There are many different types of therapy, and the best one for you depends on your symptoms and needs. Cognitive Behavioral Therapy (CBT) is effective for treating many conditions like anxiety and ...

Jennifer Simonson is a business journalist with a decade of experience covering entrepreneurship and small business. Drawing on her background as a founder of multiple startups, she writes for Forbes ...

Managed by SonderMind. Your call or email may go to a representative. I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes ...

Cognitive restructuring is a technique that helps people change the way they think. It is part of numerous types of psychotherapy, including cognitive behavioral therapy (CBT). Cognitive restructuring ...

Borderline Personality Disorder (BPD) is a complex mental health condition characterized by pervasive instability in moods, behavior, self-image, and functioning. These experiences often result in ...