Strength training can be rewarding, but it's not without its potential hazards. Due to the heavy loads and pressure placed on the body's tissues during weight lifting, pinched nerves are a common, ...

There was a time in life—let us call it “youth”—when each time we had a pain, we knew what caused it. Twisted a knee in yoga class. Sprained an elbow playing tennis. Shin splints from dancing all ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

Hot girl walks. Mental health walks. Japanese walking. Over the past few years, several walking trends have encouraged people to get up, get out and go for a walk. Various studies have also ...

Sure, it feels nice to have equity in your home. But it’s hard to pay for groceries with it. That wealth exists only on paper until you sell your home to realize it. You can borrow against it of ...

Paul Hilton is a spritely Scrooge in this annual tradition that never fails to make you cry, laugh, and get pelted with parachuting sprouts Paul Hilton (Ebenezer Scrooge) and Kibong Tanji (Ghost of ...

Aimee Picchi is the associate managing editor for CBS MoneyWatch, where she covers business and personal finance. She previously worked at Bloomberg News and has written for national news outlets ...