Slipped disc is no longer limited to old age. Here's why desk jobs increase the risk, early symptoms people ignore, and how ...

If back pain has been cramping your style, whether from long hours at your desk, poor posture, or just the wear and tear of daily life – you’re not alone. The good news? You don’t always have to rely ...

There’s no point in denying the relatability of the meme now - you might be in your 30s, but your back likely is 90 years old. Thanks to your chronic backache, the reality check of that wildly popular ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...

After a serious car crash left her with multiple injuries, a 17-year-old teamed up with her mom to open Hot Pilates ...

If you experience back pain from spending most days sitting at a desk, one issue might be your chair. Medical experts recommend ergonomic office chairs for desk workers, and it’s not because of the ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why we age faster than we should, and how Medicine 3.0 ...

Robert Genis and David Roth discuss the complex investigative, procedural, and strategic steps required to successfully ...