If your face turns bright red when you work out, dermatologists say it’s usually normal – but triggers like heat, hormones, ...

Experts recommend a 'micro' exercise to lose weight... and it only takes 30 seconds Bollywood spy film Dhurandhar will not be ...

Puffiness around the face is a common concern faced by many of us, despite it not being a serious medical issue. Here is a ...

Four daily exercises to support legs, core, and spine after 50, plus the biggest mistakes to avoid for healthy muscle aging.

Dr Reddy blames high cortisol levels for our face appearing puffy, suggests change in regular routine to reverse the effect.

Rebuild strong legs after 50 with 5 seated exercises that fight muscle loss, protect your joints, and feel safer than squats.

Glowing skin and a long, healthy life aren’t about luck. Knowing whether sleep or exercise carries more weight helps you care ...

We asked experts about the buzzy new medication.

Thousands of West Michigan seniors who depend on the One Pass program now face losing free access to the gym where they ...

Amanda Killam’s partner died by suicide at 42. She knew about his history of health problems, including a stroke in his 20s ...

Arthritis is not a single disease but a family of disorders that attack joints and the tiny, complex joints in our hands and fingers are among the most commonly affected. Two patterns are responsible ...

The increased stress of the holidays can heavily impact heart health and increase the risk of a stroke. Here are the tips to ...