Slipped disc is no longer limited to old age. Here's why desk jobs increase the risk, early symptoms people ignore, and how ...
There’s no point in denying the relatability of the meme now - you might be in your 30s, but your back likely is 90 years old. Thanks to your chronic backache, the reality check of that wildly popular ...
If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...
After a serious car crash left her with multiple injuries, a 17-year-old teamed up with her mom to open Hot Pilates ...
Father Time always wins in the end and that often rings true for athletes. For most athletes, the aging process wears on them ...
Dr. Carrie Jose, in her latest Health and Wellness column, explains why we age faster than we should, and how Medicine 3.0 ...
Robert Genis and David Roth discuss the complex investigative, procedural, and strategic steps required to successfully ...