American golfer Justin Thomas, ranked eighth in the world, has undergone back surgery for a herniated disc, which will prevent him from playing in the first tournaments of next season. Thomas, 32, ...

Slipped disc is no longer limited to old age. Here's why desk jobs increase the risk, early symptoms people ignore, and how ...

The root cause of the back pain, however, has not been addressed. Unbeknownst to many, tight and/or weak hip flexors can also ...

Neck pain, shoulder pain, back pain, arm pain. These can all be caused by a herniated disc, and if left untreated, it can become debilitating and lead to nerve damage. A new procedure is helping to ...

Back pain can really be troublesome, especially lower back pain. The World Health Organisation (WHO) states that low back pain affected 619 million people globally in 2020. It is also estimated that ...

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: lower back pain. Lower back pain is one of the most common complaints ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...

Sciatic nerve inflammation, or what is known as sciatica, is an inflammation of the sciatic nerve, which is one of the largest nerves in the body, and this inflammation results in painful symptoms. In ...

After a serious car crash left her with multiple injuries, a 17-year-old teamed up with her mom to open Hot Pilates ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...