When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action ...

If you want to improve your blood flow and are experiencing fatigue and numbness in your legs, a vascular surgeon recommends ...

Here’s what to know about how common bottom-of-foot pain is, why it happens and the most reliable ways to find relief.

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Cold floors can subtly impact your health by affecting circulation and digestion. When exposed to cold surfaces, your body ...

According to Dr Bhagyashree Patil Thopte, Assistant Director of Health Services (Leprosy), Pune, entire teams from district ...

Slipped disc is no longer limited to old age. Here's why desk jobs increase the risk, early symptoms people ignore, and how ...

The disease struck slowly and quietly.  Joe McNab doesn’t remember the alarms, the crash cart or the urgent efforts by nurses ...

Common pre-workout side effects include restlessness, high blood pressure, and tingling skin. High doses of stimulants and amino acids are usually the cause.

Subtle physical signals can indicate elevated blood sugar and the development of Type 2 diabetes years before diagnosis. Persistent tiredness after meals, abdominal fat gain, and increased thirst are ...