As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

Aging brings changes, but maintaining your independence is the ultimate sign of vitality. If you can effortlessly handle ...

Wayne Knight is amid a career comeback with his new role in Five Nights At Freddy's 2, after losing an impressive 100 lbs.

Here, doctor-approved strength training exercises for over 50 to improve core strength, balance, bone density, and overall ...

Moving safely and efficiently from the floor to a standing position is perhaps the most important functional movement skill ...

Yahoo Sports NFL analyst Nate Tice and NFL writer Charles McDonald react to the 45-year-old’s return to the field in Sunday’s ...

Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...

Dear Quentin, I plan to retire next year at age 67. I have been offered a very part-time, per diem role in my company when I retire. My income will be reduced to less than one-fifth of my current ...

Medium-6320 recently asked, "What's the one secret you will take to the grave but don't mind telling the internet?" Here are ...

In a new study published this week, researchers found that, far more than diet, exercise or loneliness, sleep quality stood ...

More people are living to the triple digits, but a long retirement requires more savings. Here's how to make your money last after you leave the workforce.

The Bradley Braves closed out non-conference play Sunday with an 86-53 win over Division III North Central College at Renaissance Coliseum. Jaquan Johnson led the way ...