For people who’ve coped by endlessly analyzing, the present moment can feel risky. Your mind wants to stay one step ahead, ...

Gottman and her husband, John, developed a theory about relationships based on bids for connection after tracking newlyweds ...

Adult attachment styles are derived from the work of John Bowlby, Mary Ainsworth, and other researchers throughout the 1960s-90s who identified distinct patterns of emotional responses in babies to ...

Summer 1983 presented a starkly different childhood landscape. Children returned home to empty houses, made their own snacks, ...

Content about attachment styles is everywhere at the moment. It’s meant to help you understand how you connect with other people, but for many people, it ends up doing the opposite. Instead of clarity ...

We’ve all watched those couples on our “friends” feed who seem to live a perfect life together; young, attractive, and devoted to each other, they present an aspirational image on social media, ...

You’re living in a three-dimensional world. We all are. You can go left, right, forward, backward, up, and down. Now, picture a being that can pop in and out of your reality as if pressing a button, ...