Pump up your lower arms and give Popeye a run for his money with the nine best dumbbell-only forearm exercises and workouts!

For the first time, the U.S. did not send a delegation to COP—the UN conference where countries roll out action plans to mitigate climate change. This comes after Trump withdrew the U.S. from the ...

Muscle stem cells are adult stem cells, present in skeletal muscle tissue, which can self-renew and are capable of giving rise to skeletal muscle cells. These stem cells are activated in response to ...

Background Clinical guidelines recommend pregnant women without contraindication engage in regular physical activity. This is based on extensive evidence demonstrating the safety and benefits of ...

Do you often feel tension in your glutes or lower back after a long day at the office, driving, or just chilling on the couch? You're not alone! Modern life often keeps us seated more than we'd like, ...

Tyler is a writer under CNET's home energy and utilities category. He came to CNET straight out of college, where he graduated from Seton Hall with a bachelor's degree in journalism. For the past ...