Cardiovascular diseases remain the number one cause of death worldwide, claiming nearly 20 million lives every year. While ...

A new longitudinal analysis suggests that the quality of a person’s diet throughout their entire lifespan shares a significant link with their cognitive abilities as they age. The research indicates ...

Pomegranates are high in antioxidants like anthocyanin and a distinct type called punicilagin. Learn how to get the most out of eating or juicing pomegranates.