Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin B12 supports energy, red blood cell formation, nerve ...

Plant-based foods deliver vitamin A through carotenoids, especially beta-carotene. Orange-hued produce such as carrots, ...

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

You can safely take vitamin C and collagen supplements together. Learn the benefits, any potential interactions, and tips for effective supplementation.

Oftentimes, vitamin C (for your immune system) and vitamin B (for nerve health and energy) get the attention. But a dietitian ...

However, in some cases, supplements can do more harm than good. If you're curious to find out which supplements are in ...

Vitamin E foods should be at the top of everyone’s lists when trying to plan a well-balanced diet. As registered dietitian and content creator Kylie Sakaida explains, vitamin E is a fat-soluble ...

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

The study, published in the international Journal of Investigative Dermatology, shows that skin vitamin C levels are closely tied to levels of the vitamin in the blood (plasma) and can be boosted by ...

In the modern age of wellness, people are increasingly turning to supplements to enhance their health and well-being. Among ...