Gymnastics scoring can seem like an impenetrable mystery. Fans new to the sport, finding college gymnastics after being an elite fan, and longtime college fans can all benefit from a refresher on the ...

If there’s anything the world needs right now, it’s a viral gymnastics routine to soothe our souls. Nia Dennis, a senior member of the University of California, Los Angeles Bruins gymnastics team, ...

When you're just getting into an active routine in the gym you may notice there tend to be two common ways of approaching your workout schedule, full-body or split workouts. Choosing between the two ...